How light can shift your mood and mental health
October 30, 2024 By JACOB CROUSE, EMILIANA TONINI & IAN HICKIE TheConversation.com It’s spring and you’ve probably noticed a change in when the Sun rises and sets. But have you also noticed a change in your mood? We’ve known for a while that light plays a role in our wellbeing. Many of us tend to […]
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